DOUGH SHEETS vs PIZZA DOUGH
Nutrition comparison per 100 g serving
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PIZZA DOUGH wins in 6 out of 10 nutrient categories
DOUGH SHEETS: 1
vs
PIZZA DOUGH: 6
(3 ties)
Overview
| Nutrient | DOUGH SHEETS | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 432 cal | 333 cal | |
| Protein | 2.7 g | 12.3 g | |
| Carbs | 59.5 g | 70.2 g | |
| Fat | 21.6 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUGH SHEETS | PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUGH SHEETS | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 4.7 MG | |
| Sodium, Na | 324 MG | 737 MG |