DOUGH FOR TURNOVER PASTRIES vs ASIAGO
Nutrition comparison per 100 g serving
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DOUGH FOR TURNOVER PASTRIES wins in 5 out of 11 nutrient categories
DOUGH FOR TURNOVER PASTRIES: 5
vs
ASIAGO: 4
(2 ties)
Overview
| Nutrient | DOUGH FOR TURNOVER PASTRIES | ASIAGO | Winner |
|---|---|---|---|
| Calories | 325 cal | 333 cal | |
| Protein | 10 g | 8.3 g | |
| Carbs | 52.5 g | 37.5 g | |
| Fat | 8.8 g | 16.7 g | |
| Fiber | 2.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUGH FOR TURNOVER PASTRIES | ASIAGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUGH FOR TURNOVER PASTRIES | ASIAGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 142 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 312 MG | 542 MG |