DOUGH FOR PASTRIES vs YEAST ROLLS
Nutrition comparison per 100 g serving
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DOUGH FOR PASTRIES wins in 5 out of 10 nutrient categories
DOUGH FOR PASTRIES: 5
vs
YEAST ROLLS: 1
(4 ties)
Overview
| Nutrient | DOUGH FOR PASTRIES | YEAST ROLLS | Winner |
|---|---|---|---|
| Calories | 325 cal | 346 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 52.5 g | 53.9 g | |
| Fat | 10 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUGH FOR PASTRIES | YEAST ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUGH FOR PASTRIES | YEAST ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Sodium, Na | 425 MG | 462 MG |