DOUBLE STUF CHOCOLATE SANDWICH COOKIES vs ORIGINAL CRACKER
Nutrition comparison per 100 g serving
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ORIGINAL CRACKER wins in 8 out of 11 nutrient categories
DOUBLE STUF CHOCOLATE SANDWICH COOKIES: 1
vs
ORIGINAL CRACKER: 8
(2 ties)
Overview
| Nutrient | DOUBLE STUF CHOCOLATE SANDWICH COOKIES | ORIGINAL CRACKER | Winner |
|---|---|---|---|
| Calories | 483 cal | 467 cal | |
| Protein | 3.5 g | 20 g | |
| Carbs | 72.4 g | 70 g | |
| Fat | 24.1 g | 13.3 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE STUF CHOCOLATE SANDWICH COOKIES | ORIGINAL CRACKER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE STUF CHOCOLATE SANDWICH COOKIES | ORIGINAL CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 117 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 103 MG | 227 MG | |
| Sodium, Na | 310 MG | 800 MG |