DOUBLE RAINBOW vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DOUBLE RAINBOW: 4
vs
PREMIUM QUALITY ICE CREAM: 4
(3 ties)
Overview
| Nutrient | DOUBLE RAINBOW | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 236 cal | 273 cal | |
| Protein | 3.8 g | 6.4 g | |
| Carbs | 21.7 g | 26.4 g | |
| Fat | 14.2 g | 16.4 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE RAINBOW | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE RAINBOW | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 120 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 52 MG | 145 MG |