DOUBLE RAINBOW vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
DOUBLE RAINBOW: 4
vs
PREMIUM QUALITY ICE CREAM: 4
(3 ties)
Overview
| Nutrient | DOUBLE RAINBOW | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 236 cal | 245 cal | |
| Protein | 3.8 g | 3.6 g | |
| Carbs | 21.7 g | 30 g | |
| Fat | 14.2 g | 12.7 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE RAINBOW | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE RAINBOW | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 114 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 52 MG | 55 MG |