DOUBLE RAINBOW vs PUMPKIN CUSTARD QUICK MEAL
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE RAINBOW wins in 6 out of 10 nutrient categories
DOUBLE RAINBOW: 6
vs
PUMPKIN CUSTARD QUICK MEAL: 3
(1 ties)
Overview
| Nutrient | DOUBLE RAINBOW | PUMPKIN CUSTARD QUICK MEAL | Winner |
|---|---|---|---|
| Calories | 179 cal | 209 cal | |
| Protein | 1.9 g | 4.5 g | |
| Carbs | 26.4 g | 28.4 g | |
| Fat | 7.6 g | 9.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE RAINBOW | PUMPKIN CUSTARD QUICK MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.6 MG | 0 MG |
Minerals
| Mineral | DOUBLE RAINBOW | PUMPKIN CUSTARD QUICK MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 28 MG | 119 MG |