DOUBLE RAINBOW vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 7 out of 11 nutrient categories
DOUBLE RAINBOW: 3
vs
FROZEN DAIRY DESSERT: 7
(1 ties)
Overview
| Nutrient | DOUBLE RAINBOW | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 170 cal | 169 cal | |
| Protein | 1.9 g | 3.4 g | |
| Carbs | 24.5 g | 32.2 g | |
| Fat | 7.6 g | 3.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE RAINBOW | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.6 MG | 0 MG |
Minerals
| Mineral | DOUBLE RAINBOW | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 102 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 28 MG | 68 MG |