DOUBLE R RANCH vs BEEF CHUCK ROAST
Nutrition comparison per 100 g serving
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BEEF CHUCK ROAST wins in 4 out of 10 nutrient categories
DOUBLE R RANCH: 1
vs
BEEF CHUCK ROAST: 4
(5 ties)
Overview
| Nutrient | DOUBLE R RANCH | BEEF CHUCK ROAST | Winner |
|---|---|---|---|
| Calories | 214 cal | 133 cal | |
| Protein | 18.8 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE R RANCH | BEEF CHUCK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE R RANCH | BEEF CHUCK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Sodium, Na | 67 MG | 80 MG |