DOUBLE OLIVE SPREAD vs AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES wins in 6 out of 10 nutrient categories
DOUBLE OLIVE SPREAD: 1
vs
AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 6
(3 ties)
Overview
| Nutrient | DOUBLE OLIVE SPREAD | AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 214 cal | 143 cal | |
| Protein | 7.1 g | 19.1 g | |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE OLIVE SPREAD | AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE OLIVE SPREAD | AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,981 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 679 MG | 1,238 MG |