DOUBLE OAT & GOLDEN HONEY BAGELS vs ORIGINAL PRECUT POCKET PITA
Nutrition comparison per 100 g serving
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ORIGINAL PRECUT POCKET PITA wins in 6 out of 11 nutrient categories
DOUBLE OAT & GOLDEN HONEY BAGELS: 3
vs
ORIGINAL PRECUT POCKET PITA: 6
(2 ties)
Overview
| Nutrient | DOUBLE OAT & GOLDEN HONEY BAGELS | ORIGINAL PRECUT POCKET PITA | Winner |
|---|---|---|---|
| Calories | 284 cal | 275 cal | |
| Protein | 9.5 g | 9.9 g | |
| Carbs | 56.8 g | 54.9 g | |
| Fat | 2.6 g | 1.4 g | |
| Fiber | 3.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE OAT & GOLDEN HONEY BAGELS | ORIGINAL PRECUT POCKET PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE OAT & GOLDEN HONEY BAGELS | ORIGINAL PRECUT POCKET PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 70 MG | |
| Iron, Fe | 3.2 MG | 7.6 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 389 MG | 415 MG |