DOUBLE-GLAZED DUNKERS vs FRUIT AND NUT CAKE
Nutrition comparison per 100 g serving
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DOUBLE-GLAZED DUNKERS wins in 10 out of 13 nutrient categories
DOUBLE-GLAZED DUNKERS: 10
vs
FRUIT AND NUT CAKE: 0
(3 ties)
Overview
| Nutrient | DOUBLE-GLAZED DUNKERS | FRUIT AND NUT CAKE | Winner |
|---|---|---|---|
| Calories | 243 cal | 372 cal | |
| Protein | 5.4 g | 4.4 g | |
| Carbs | 48.7 g | 57.5 g | |
| Fat | 5.4 g | 14.2 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE-GLAZED DUNKERS | FRUIT AND NUT CAKE | Winner |
|---|---|---|---|
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE-GLAZED DUNKERS | FRUIT AND NUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 53 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Sodium, Na | 459 MG | 345 MG |