DOUBLE FUDGE BROWNIE FLAVORED PROTEIN BARS vs LEMON 90 CALORIE FIBER BARS
Nutrition comparison per 100 g serving
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DOUBLE FUDGE BROWNIE FLAVORED PROTEIN BARS wins in 17 out of 23 nutrient categories
DOUBLE FUDGE BROWNIE FLAVORED PROTEIN BARS: 17
vs
LEMON 90 CALORIE FIBER BARS: 3
(3 ties)
Overview
| Nutrient | DOUBLE FUDGE BROWNIE FLAVORED PROTEIN BARS | LEMON 90 CALORIE FIBER BARS | Winner |
|---|---|---|---|
| Calories | 373 cal | 360 cal | |
| Protein | 26.7 g | 4 g | |
| Carbs | 49.3 g | 72 g | |
| Fat | 9.3 g | 12 g | |
| Fiber | 2.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE FUDGE BROWNIE FLAVORED PROTEIN BARS | LEMON 90 CALORIE FIBER BARS | Winner |
|---|---|---|---|
| Folate, total | 213 UG | 0 UG | |
| Niacin | 6.7 MG | 0 MG | |
| Pantothenic acid | 2 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.4 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE FUDGE BROWNIE FLAVORED PROTEIN BARS | LEMON 90 CALORIE FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 387 MG | 40 MG | |
| Copper, Cu | 2.1 MG | 0 MG | |
| Iron, Fe | 12.1 MG | 1.6 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Phosphorus, P | 400 MG | 0 MG | |
| Potassium, K | 547 MG | 80 MG | |
| Sodium, Na | 280 MG | 320 MG | |
| Zinc, Zn | 7 MG | 0 MG |