DOUBLE FUDGE BROWNIE FLAVORED PROTEIN BAR vs WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES
Nutrition comparison per 100 g serving
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DOUBLE FUDGE BROWNIE FLAVORED PROTEIN BAR wins in 19 out of 22 nutrient categories
DOUBLE FUDGE BROWNIE FLAVORED PROTEIN BAR: 19
vs
WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES: 1
(2 ties)
Overview
| Nutrient | DOUBLE FUDGE BROWNIE FLAVORED PROTEIN BAR | WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 373 cal | 400 cal | |
| Protein | 26.7 g | 12 g | |
| Carbs | 49.3 g | 58 g | |
| Fat | 9.3 g | 14 g | |
| Fiber | 2.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE FUDGE BROWNIE FLAVORED PROTEIN BAR | WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES | Winner |
|---|---|---|---|
| Folate, total | 213 UG | 0 UG | |
| Niacin | 6.7 MG | 0 MG | |
| Pantothenic acid | 2 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.4 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 2.4 MG |
Minerals
| Mineral | DOUBLE FUDGE BROWNIE FLAVORED PROTEIN BAR | WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 387 MG | 40 MG | |
| Copper, Cu | 2.1 MG | 0 MG | |
| Iron, Fe | 12.1 MG | 2.2 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Phosphorus, P | 400 MG | 0 MG | |
| Potassium, K | 547 MG | 0 MG | |
| Sodium, Na | 280 MG | 220 MG | |
| Zinc, Zn | 7 MG | 0 MG |