DOUBLE FILLED FLAVORED SWITCH A-ROOS CHOCOLATE & VANILLA SANDWICH COOKIES vs 7-ELEVEN
Nutrition comparison per 100 g serving
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7-ELEVEN wins in 5 out of 11 nutrient categories
DOUBLE FILLED FLAVORED SWITCH A-ROOS CHOCOLATE & VANILLA SANDWICH COOKIES: 3
vs
7-ELEVEN: 5
(3 ties)
Overview
| Nutrient | DOUBLE FILLED FLAVORED SWITCH A-ROOS CHOCOLATE & VANILLA SANDWICH COOKIES | 7-ELEVEN | Winner |
|---|---|---|---|
| Calories | 517 cal | 392 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 72.4 g | 68.6 g | |
| Fat | 20.7 g | 13.7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE FILLED FLAVORED SWITCH A-ROOS CHOCOLATE & VANILLA SANDWICH COOKIES | 7-ELEVEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE FILLED FLAVORED SWITCH A-ROOS CHOCOLATE & VANILLA SANDWICH COOKIES | 7-ELEVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 1.4 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 362 MG | 314 MG |