DOUBLE FIBER 100% WHOLE WHEAT WHOLE GRAIN BREAD vs HODGSON MILL
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE FIBER 100% WHOLE WHEAT WHOLE GRAIN BREAD wins in 7 out of 14 nutrient categories
DOUBLE FIBER 100% WHOLE WHEAT WHOLE GRAIN BREAD: 7
vs
HODGSON MILL: 5
(2 ties)
Overview
| Nutrient | DOUBLE FIBER 100% WHOLE WHEAT WHOLE GRAIN BREAD | HODGSON MILL | Winner |
|---|---|---|---|
| Calories | 163 cal | 333 cal | |
| Protein | 9.3 g | 15.2 g | |
| Carbs | 41.9 g | 66.7 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 14 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE FIBER 100% WHOLE WHEAT WHOLE GRAIN BREAD | HODGSON MILL | Winner |
|---|---|---|---|
| Folate, total | 19 UG | 0 UG | |
| Niacin | 2.8 MG | 3.6 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 14.5 MG |
Minerals
| Mineral | DOUBLE FIBER 100% WHOLE WHEAT WHOLE GRAIN BREAD | HODGSON MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 3.3 MG | |
| Sodium, Na | 465 MG | 576 MG |