DOUBLE DIPPED PEANUTS vs CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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DOUBLE DIPPED PEANUTS wins in 4 out of 10 nutrient categories
DOUBLE DIPPED PEANUTS: 4
vs
CHOCOLATE RAISINS: 2
(4 ties)
Overview
| Nutrient | DOUBLE DIPPED PEANUTS | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 550 cal | 475 cal | |
| Protein | 7.5 g | 7.5 g | Tie |
| Carbs | 52.5 g | 67.5 g | |
| Fat | 35 g | 20 g | |
| Fiber | 7.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DIPPED PEANUTS | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE DIPPED PEANUTS | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 4.5 MG | 1.8 MG | |
| Sodium, Na | 550 MG | 75 MG |