DOUBLE DIPPED CRANBERRIES vs GIANT POP
Nutrition comparison per 100 g serving
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GIANT POP wins in 6 out of 10 nutrient categories
DOUBLE DIPPED CRANBERRIES: 1
vs
GIANT POP: 6
(3 ties)
Overview
| Nutrient | DOUBLE DIPPED CRANBERRIES | GIANT POP | Winner |
|---|---|---|---|
| Calories | 474 cal | 455 cal | |
| Protein | 2.6 g | 9.1 g | |
| Carbs | 71.1 g | 54.6 g | |
| Fat | 18.4 g | 24.2 g | |
| Fiber | 2.6 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DIPPED CRANBERRIES | GIANT POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE DIPPED CRANBERRIES | GIANT POP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Sodium, Na | 26 MG | 1,091 MG |