DOUBLE DIPPED ALMONDS TREATS vs PECANS PIECES
Nutrition comparison per 100 g serving
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DOUBLE DIPPED ALMONDS TREATS wins in 6 out of 11 nutrient categories
DOUBLE DIPPED ALMONDS TREATS: 6
vs
PECANS PIECES: 4
(1 ties)
Overview
| Nutrient | DOUBLE DIPPED ALMONDS TREATS | PECANS PIECES | Winner |
|---|---|---|---|
| Calories | 567 cal | 684 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 50 g | 14.0 g | |
| Fat | 36.7 g | 71.9 g | |
| Fiber | 6.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DIPPED ALMONDS TREATS | PECANS PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DOUBLE DIPPED ALMONDS TREATS | PECANS PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 70 MG | |
| Iron, Fe | 3.7 MG | 2.5 MG | |
| Potassium, K | 367 MG | 404 MG | |
| Sodium, Na | 33 MG | 0 MG |