DOUBLE DIP PEANUTS WITH MILK CHOCOLATE vs SPANISH PEANUTS
Nutrition comparison per 100 g serving
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SPANISH PEANUTS wins in 5 out of 10 nutrient categories
DOUBLE DIP PEANUTS WITH MILK CHOCOLATE: 3
vs
SPANISH PEANUTS: 5
(2 ties)
Overview
| Nutrient | DOUBLE DIP PEANUTS WITH MILK CHOCOLATE | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 567 cal | |
| Protein | 10 g | 26.7 g | |
| Carbs | 50 g | 20 g | |
| Fat | 37.5 g | 50 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DIP PEANUTS WITH MILK CHOCOLATE | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE DIP PEANUTS WITH MILK CHOCOLATE | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 38 MG | 450 MG |