DOUBLE DARK CHOCOLATE WITH SEA SALT PROTEIN BAR vs ALL NATURAL WHOLE FOOD ENERGY BAR
Nutrition comparison per 100 g serving
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DOUBLE DARK CHOCOLATE WITH SEA SALT PROTEIN BAR wins in 13 out of 20 nutrient categories
DOUBLE DARK CHOCOLATE WITH SEA SALT PROTEIN BAR: 13
vs
ALL NATURAL WHOLE FOOD ENERGY BAR: 5
(2 ties)
Overview
| Nutrient | DOUBLE DARK CHOCOLATE WITH SEA SALT PROTEIN BAR | ALL NATURAL WHOLE FOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 459 cal | |
| Protein | 22.6 g | 10.3 g | |
| Carbs | 37.1 g | 51.7 g | |
| Fat | 32.3 g | 23.3 g | |
| Fiber | 6.5 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DARK CHOCOLATE WITH SEA SALT PROTEIN BAR | ALL NATURAL WHOLE FOOD ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 97 UG | 0 UG | |
| Niacin | 14.5 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | DOUBLE DARK CHOCOLATE WITH SEA SALT PROTEIN BAR | ALL NATURAL WHOLE FOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 109 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.4 MG | |
| Magnesium, Mg | 129 MG | 0 MG | |
| Phosphorus, P | 242 MG | 0 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 202 MG | 32 MG | |
| Zinc, Zn | 3.6 MG | 0 MG |