DOUBLE DARK CHOCOLATE NUTRITION BARS vs BLUEBERRY WALNUT BARS
Nutrition comparison per 100 g serving
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DOUBLE DARK CHOCOLATE NUTRITION BARS wins in 19 out of 25 nutrient categories
DOUBLE DARK CHOCOLATE NUTRITION BARS: 19
vs
BLUEBERRY WALNUT BARS: 3
(3 ties)
Overview
| Nutrient | DOUBLE DARK CHOCOLATE NUTRITION BARS | BLUEBERRY WALNUT BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 417 cal | |
| Protein | 26.7 g | 14.6 g | |
| Carbs | 48.9 g | 50 g | |
| Fat | 13.3 g | 22.9 g | |
| Fiber | 2.2 g | 14.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DARK CHOCOLATE NUTRITION BARS | BLUEBERRY WALNUT BARS | Winner |
|---|---|---|---|
| Folate, total | 178 UG | 0 UG | |
| Niacin | 17.8 MG | 4.2 MG | |
| Pantothenic acid | 4.4 MG | 0 MG | |
| Riboflavin | 1.5 MG | 1.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.7 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE DARK CHOCOLATE NUTRITION BARS | BLUEBERRY WALNUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 125 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 4 MG | 3 MG | |
| Magnesium, Mg | 89 MG | 17 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 333 MG | 167 MG | |
| Potassium, K | 356 MG | 146 MG | |
| Selenium, Se | 39 UG | 3 UG | |
| Sodium, Na | 467 MG | 52 MG | |
| Zinc, Zn | 6.7 MG | 0.6 MG |