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BOSS Food, BLUEBERRY WALNUT BARS, BLUEBERRY WALNUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.2 MG | 95% | |
| Niacin | 4.2 MG | 26% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 167 MG | 13% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 52 MG | 2% | |
| Zinc, Zn | 0.6 MG | 6% | |
| Copper, Cu | 0.3 MG | 37% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- High in dietary fiber (14.6g per 100g), supporting digestive health.
- Good source of Copper, Cu (37% DV).
- Rich source of Riboflavin (95% of Daily Value per 100g).
- Good source of Niacin (26% DV).
About BLUEBERRY WALNUT BARS, BLUEBERRY WALNUT
Almonds, dried bananas and walnuts are bound with soluble tapioca fiber and dates in this bar, along with dried blueberries, dried apples and a shiitake fermented pea and brown rice protein, sweetened further with monk fruit extract. A 48 gram bar provides 417 calories, 14.58 g protein, 22.92 g fat, 50 g carbs and 14.6 g fiber, drawing its sweetness mainly from dried fruit rather than refined sugar.
Ingredients
ALMONDS, DRIED BANANAS, SOLUBLE TAPIOCA FIBER, DRIED BLUEBERRIES, DRIED APPLES, WALNUTS, SHIITAKE FERMENTED PEA AND BROWN RICE PROTEIN, DATES, MCT OIL-C8/C10, SPEARMINT (MENTHA SPICATA L.) EXTRACT (AERIAL), MONK FRUIT EXTRACT
Dietary Information
BLUEBERRY WALNUT BARS, BLUEBERRY WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY WALNUT BARS, BLUEBERRY WALNUT include Riboflavin (95% DV) , Copper, Cu (37% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, BLUEBERRY WALNUT BARS, BLUEBERRY WALNUT gets 14% of its calories from protein, 48% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BOSS Food, BLUEBERRY WALNUT BARS, BLUEBERRY WALNUT
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