DOUBLE DARK CHOCOLATE MINT ICE CREAM WITH FUDGE SWIRLS AND CHOCOLATY MINT-FLAVORED FLAKES vs VANILLA CARAMEL GELATO CREAMY VANILLA GELATO WITH RICH CARAMEL SWIRLS AND GOURMET CARAMEL SHAVINGS
Nutrition comparison per 100 g serving
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DOUBLE DARK CHOCOLATE MINT ICE CREAM WITH FUDGE SWIRLS AND CHOCOLATY MINT-FLAVORED FLAKES wins in 5 out of 12 nutrient categories
DOUBLE DARK CHOCOLATE MINT ICE CREAM WITH FUDGE SWIRLS AND CHOCOLATY MINT-FLAVORED FLAKES: 5
vs
VANILLA CARAMEL GELATO CREAMY VANILLA GELATO WITH RICH CARAMEL SWIRLS AND GOURMET CARAMEL SHAVINGS: 4
(3 ties)
Overview
| Nutrient | DOUBLE DARK CHOCOLATE MINT ICE CREAM WITH FUDGE SWIRLS AND CHOCOLATY MINT-FLAVORED FLAKES | VANILLA CARAMEL GELATO CREAMY VANILLA GELATO WITH RICH CARAMEL SWIRLS AND GOURMET CARAMEL SHAVINGS | Winner |
|---|---|---|---|
| Calories | 276 cal | 206 cal | |
| Protein | 4.3 g | 3.2 g | |
| Carbs | 29.3 g | 28.6 g | |
| Fat | 16.4 g | 9.5 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DARK CHOCOLATE MINT ICE CREAM WITH FUDGE SWIRLS AND CHOCOLATY MINT-FLAVORED FLAKES | VANILLA CARAMEL GELATO CREAMY VANILLA GELATO WITH RICH CARAMEL SWIRLS AND GOURMET CARAMEL SHAVINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE DARK CHOCOLATE MINT ICE CREAM WITH FUDGE SWIRLS AND CHOCOLATY MINT-FLAVORED FLAKES | VANILLA CARAMEL GELATO CREAMY VANILLA GELATO WITH RICH CARAMEL SWIRLS AND GOURMET CARAMEL SHAVINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 127 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 397 MG | 167 MG | |
| Sodium, Na | 129 MG | 63 MG |