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Know what is on your plate.

LIDL, VANILLA CARAMEL GELATO CREAMY VANILLA GELATO WITH RICH CARAMEL SWIRLS AND GOURMET CARAMEL SHAVINGS, VANILLA CARAMEL

Ice Cream & Frozen Yogurt LIDL Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

206 Calories
3.2g Protein
28.6g Carbs
9.5g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 8%
Carbs 28.6g 69%
Fat 9.5g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 63mg 3%
Total Carbohydrate 28.6g 10%
Dietary Fiber 1.6g 6%
Total Sugars 23.8g
Protein 3.2g 6%
Vitamin D 25mcg 125%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 167 MG 4%
Sodium, Na 63 MG 3%

About VANILLA CARAMEL GELATO CREAMY VANILLA GELATO WITH RICH CARAMEL SWIRLS AND GOURMET CARAMEL SHAVINGS, VANILLA CARAMEL

A premium frozen gelato from LIDL combining a creamy vanilla base with caramel swirls and caramel shavings. Per 100g it provides 206 calories, 28.6g carbohydrates, 9.5g fat, and 3.2g protein with 1.6g fiber added via vegetable fiber. Coconut oil and glucose contribute to the smooth gelato texture. Free from artificial colors. Vegetable fiber and guar, tara, and xanthan gums serve as stabilizers. Contains milk and soy. A dessert-oriented product with moderate calorie density, positioned as an accessible Italian-style frozen treat with layered caramel flavor throughout.

Ingredients

MILK, CANE SUGAR, COCONUT OIL, CREAM, GLUCOSE, DEXTROSE, VEGETABLE FIBER, MALTODEXTRIN, MONO AND DIGLYCERIDES, LACTIC ACID ESTER, NATURAL FLAVORS, COCOA BUTTER, GUAR GUM, TARA GUM, PECTIN, SOY LECITHIN, XANTHAN GUM, CITRIC ACID.

Calorie Breakdown

At 206 calories per 100 grams, VANILLA CARAMEL GELATO CREAMY VANILLA GELATO WITH RICH CARAMEL SWIRLS AND GOURMET CARAMEL SHAVINGS, VANILLA CARAMEL gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIDL, VANILLA CARAMEL GELATO CREAMY VANILLA GELATO WITH RICH CARAMEL SWIRLS AND GOURMET CARAMEL SHAVINGS, VANILLA CARAMEL

See how LIDL, VANILLA CARAMEL GELATO CREAMY VANILLA GELATO WITH RICH CARAMEL SWIRLS AND GOURMET CARAMEL SHAVINGS, VANILLA CARAMEL compares to other foods in terms of nutrition:

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