DOUBLE DARK CHOCOLATE COOKIE DOUGH BITES vs WAFER WITH RUM FILLING
Nutrition comparison per 100 g serving
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DOUBLE DARK CHOCOLATE COOKIE DOUGH BITES wins in 8 out of 12 nutrient categories
DOUBLE DARK CHOCOLATE COOKIE DOUGH BITES: 8
vs
WAFER WITH RUM FILLING: 1
(3 ties)
Overview
| Nutrient | DOUBLE DARK CHOCOLATE COOKIE DOUGH BITES | WAFER WITH RUM FILLING | Winner |
|---|---|---|---|
| Calories | 480 cal | 515 cal | |
| Protein | 16 g | 5 g | |
| Carbs | 32 g | 60 g | |
| Fat | 40 g | 30 g | |
| Fiber | 28 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DARK CHOCOLATE COOKIE DOUGH BITES | WAFER WITH RUM FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE DARK CHOCOLATE COOKIE DOUGH BITES | WAFER WITH RUM FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 25 MG | |
| Iron, Fe | 4 MG | 0.9 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 120 MG | 35 MG |