DOUBLE CRUST APPLE PIE vs BIRTHDAY CAKE PARFAIT CUP
Nutrition comparison per 100 g serving
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DOUBLE CRUST APPLE PIE wins in 6 out of 10 nutrient categories
DOUBLE CRUST APPLE PIE: 6
vs
BIRTHDAY CAKE PARFAIT CUP: 3
(1 ties)
Overview
| Nutrient | DOUBLE CRUST APPLE PIE | BIRTHDAY CAKE PARFAIT CUP | Winner |
|---|---|---|---|
| Calories | 244 cal | 380 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 34.2 g | 51.2 g | |
| Fat | 11.4 g | 18.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CRUST APPLE PIE | BIRTHDAY CAKE PARFAIT CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | DOUBLE CRUST APPLE PIE | BIRTHDAY CAKE PARFAIT CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 5.2 MG | |
| Sodium, Na | 146 MG | 223 MG |