DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS vs MICROWAVE BUTTER POPCORN
Nutrition comparison per 100 g serving
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MICROWAVE BUTTER POPCORN wins in 5 out of 10 nutrient categories
DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS: 3
vs
MICROWAVE BUTTER POPCORN: 5
(2 ties)
Overview
| Nutrient | DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS | MICROWAVE BUTTER POPCORN | Winner |
|---|---|---|---|
| Calories | 559 cal | 485 cal | |
| Protein | 14.7 g | 6.1 g | |
| Carbs | 41.2 g | 51.5 g | |
| Fat | 38.2 g | 30.3 g | |
| Fiber | 8.8 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS | MICROWAVE BUTTER POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 382 MG | 485 MG | |
| Sodium, Na | 735 MG | 606 MG |