DOUBLE CREAM CLASSIC ORGANIC COTTAGE CHEESE vs SWISS CHEESE
Nutrition comparison per 100 g serving
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DOUBLE CREAM CLASSIC ORGANIC COTTAGE CHEESE wins in 4 out of 11 nutrient categories
DOUBLE CREAM CLASSIC ORGANIC COTTAGE CHEESE: 4
vs
SWISS CHEESE: 2
(5 ties)
Overview
| Nutrient | DOUBLE CREAM CLASSIC ORGANIC COTTAGE CHEESE | SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 113 cal | 357 cal | |
| Protein | 12.7 g | 28.6 g | |
| Carbs | 2 g | 3.6 g | |
| Fat | 6 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CREAM CLASSIC ORGANIC COTTAGE CHEESE | SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CREAM CLASSIC ORGANIC COTTAGE CHEESE | SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 307 MG | 214 MG |