DOUBLE CINNAMON FRENCH TOAST STICKS vs PIEROGIES
Nutrition comparison per 100 g serving
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PIEROGIES wins in 7 out of 12 nutrient categories
DOUBLE CINNAMON FRENCH TOAST STICKS: 3
vs
PIEROGIES: 7
(2 ties)
Overview
| Nutrient | DOUBLE CINNAMON FRENCH TOAST STICKS | PIEROGIES | Winner |
|---|---|---|---|
| Calories | 300 cal | 186 cal | |
| Protein | 4.6 g | 5.7 g | |
| Carbs | 40 g | 36.4 g | |
| Fat | 13.6 g | 2.1 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CINNAMON FRENCH TOAST STICKS | PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE CINNAMON FRENCH TOAST STICKS | PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 309 MG | 336 MG |