DOUBLE CINNAMON FRENCH TOAST SICKS vs BUTTERMILK PANCAKES
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKES wins in 9 out of 15 nutrient categories
DOUBLE CINNAMON FRENCH TOAST SICKS: 3
vs
BUTTERMILK PANCAKES: 9
(3 ties)
Overview
| Nutrient | DOUBLE CINNAMON FRENCH TOAST SICKS | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calories | 300 cal | 239 cal | |
| Protein | 4.6 g | 5.1 g | |
| Carbs | 40 g | 43.6 g | |
| Fat | 13.6 g | 5.1 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CINNAMON FRENCH TOAST SICKS | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 68 UG | |
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CINNAMON FRENCH TOAST SICKS | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 85 MG | |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 309 MG | 419 MG |