DOUBLE CHOCOLATE PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD vs SELMA'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DOUBLE CHOCOLATE PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD: 4
vs
SELMA'S: 4
(3 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | SELMA'S | Winner |
|---|---|---|---|
| Calories | 431 cal | 419 cal | |
| Protein | 23.5 g | 7.0 g | |
| Carbs | 31.4 g | 58.1 g | |
| Fat | 25.5 g | 18.6 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | SELMA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | SELMA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 176 MG | 279 MG |