DOUBLE CHOCOLATE PREMIUM BROWNIE MUG MIX vs SPICED BANANA MUG MUFFIN MIX
Nutrition comparison per 100 g serving
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SPICED BANANA MUG MUFFIN MIX wins in 9 out of 10 nutrient categories
DOUBLE CHOCOLATE PREMIUM BROWNIE MUG MIX: 0
vs
SPICED BANANA MUG MUFFIN MIX: 9
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE PREMIUM BROWNIE MUG MIX | SPICED BANANA MUG MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 462 cal | 379 cal | |
| Protein | 4.6 g | 12.1 g | |
| Carbs | 75.4 g | 69.0 g | |
| Fat | 15.4 g | 6.9 g | |
| Fiber | 1.5 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE PREMIUM BROWNIE MUG MIX | SPICED BANANA MUG MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 86 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 169 MG | 431 MG | |
| Sodium, Na | 277 MG | 1,155 MG |