DOUBLE CHOCOLATE PREMIUM BROWNIE MUG MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
DOUBLE CHOCOLATE PREMIUM BROWNIE MUG MIX: 3
vs
PANCAKE & WAFFLE MIX: 6
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE PREMIUM BROWNIE MUG MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 462 cal | 360 cal | |
| Protein | 4.6 g | 10 g | |
| Carbs | 75.4 g | 78 g | |
| Fat | 15.4 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE PREMIUM BROWNIE MUG MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 1 MG | |
| Potassium, K | 169 MG | 180 MG | |
| Sodium, Na | 277 MG | 800 MG |