DOUBLE CHOCOLATE PEPPERMINT GLUTEN FREE COOKIE MIX vs SHAKE 'N POUR BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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SHAKE 'N POUR BUTTERMILK PANCAKE MIX wins in 7 out of 10 nutrient categories
DOUBLE CHOCOLATE PEPPERMINT GLUTEN FREE COOKIE MIX: 2
vs
SHAKE 'N POUR BUTTERMILK PANCAKE MIX: 7
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE PEPPERMINT GLUTEN FREE COOKIE MIX | SHAKE 'N POUR BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 371 cal | |
| Protein | 4.8 g | 8.1 g | |
| Carbs | 85.7 g | 72.6 g | |
| Fat | 4.8 g | 4.0 g | |
| Fiber | 4.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE PEPPERMINT GLUTEN FREE COOKIE MIX | SHAKE 'N POUR BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 242 MG | |
| Iron, Fe | 0 MG | 5.8 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 286 MG | 790 MG |