DOUBLE CHOCOLATE MUFFINS WITH RASPBERRY FILLING vs LEMON POPPY MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
DOUBLE CHOCOLATE MUFFINS WITH RASPBERRY FILLING: 5
vs
LEMON POPPY MUFFINS: 5
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MUFFINS WITH RASPBERRY FILLING | LEMON POPPY MUFFINS | Winner |
|---|---|---|---|
| Calories | 327 cal | 338 cal | |
| Protein | 4.4 g | 5.6 g | |
| Carbs | 48.7 g | 47.9 g | |
| Fat | 14.2 g | 14.1 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE MUFFINS WITH RASPBERRY FILLING | LEMON POPPY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE MUFFINS WITH RASPBERRY FILLING | LEMON POPPY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 28 MG | |
| Iron, Fe | 3.1 MG | 2.0 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 274 MG | 704 MG |