DOUBLE CHOCOLATE MUFFINS vs BANANA NUT MUFFINS
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE MUFFINS wins in 7 out of 12 nutrient categories
DOUBLE CHOCOLATE MUFFINS: 7
vs
BANANA NUT MUFFINS: 2
(3 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MUFFINS | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 374 cal | 425 cal | |
| Protein | 5.1 g | 6.6 g | |
| Carbs | 48.5 g | 50.9 g | |
| Fat | 17.2 g | 21.7 g | |
| Fiber | 3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE MUFFINS | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE MUFFINS | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 19 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 283 MG | 358 MG |