DOUBLE CHOCOLATE MUFFINS vs STRAWBERRY JAM TOAST'R PASTRY
Nutrition comparison per 100 g serving
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STRAWBERRY JAM TOAST'R PASTRY wins in 5 out of 10 nutrient categories
DOUBLE CHOCOLATE MUFFINS: 4
vs
STRAWBERRY JAM TOAST'R PASTRY: 5
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MUFFINS | STRAWBERRY JAM TOAST'R PASTRY | Winner |
|---|---|---|---|
| Calories | 448 cal | 371 cal | |
| Protein | 8 g | 4.3 g | |
| Carbs | 50 g | 67.1 g | |
| Fat | 24 g | 8.6 g | |
| Fiber | 2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE MUFFINS | STRAWBERRY JAM TOAST'R PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | DOUBLE CHOCOLATE MUFFINS | STRAWBERRY JAM TOAST'R PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 434 MG | 286 MG |