DOUBLE CHOCOLATE MUFFIN vs CHOCOLATE RUGALA GOURMET PASTRY
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE MUFFIN wins in 6 out of 10 nutrient categories
DOUBLE CHOCOLATE MUFFIN: 6
vs
CHOCOLATE RUGALA GOURMET PASTRY: 3
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MUFFIN | CHOCOLATE RUGALA GOURMET PASTRY | Winner |
|---|---|---|---|
| Calories | 372 cal | 438 cal | |
| Protein | 5.3 g | 6.3 g | |
| Carbs | 46.0 g | 37.5 g | |
| Fat | 21.2 g | 25 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE MUFFIN | CHOCOLATE RUGALA GOURMET PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 248 MG | 31 MG | |
| Sodium, Na | 257 MG | 312 MG |