DOUBLE CHOCOLATE MUFFIN vs APPLE PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE CHOCOLATE MUFFIN wins in 5 out of 10 nutrient categories
DOUBLE CHOCOLATE MUFFIN: 5
vs
APPLE PUFFS: 4
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MUFFIN | APPLE PUFFS | Winner |
|---|---|---|---|
| Calories | 372 cal | 344 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 46.0 g | 47.8 g | |
| Fat | 21.2 g | 15.6 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE MUFFIN | APPLE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 28 MG | |
| Iron, Fe | 3.2 MG | 0.4 MG | |
| Potassium, K | 248 MG | 44 MG | |
| Sodium, Na | 257 MG | 289 MG |