DOUBLE CHOCOLATE MUFFIN vs APPLE FRITTERS
Nutrition comparison per 100 g serving
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APPLE FRITTERS wins in 5 out of 10 nutrient categories
DOUBLE CHOCOLATE MUFFIN: 3
vs
APPLE FRITTERS: 5
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MUFFIN | APPLE FRITTERS | Winner |
|---|---|---|---|
| Calories | 372 cal | 336 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 46.0 g | 53.1 g | |
| Fat | 21.2 g | 11.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE MUFFIN | APPLE FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 27 MG | |
| Iron, Fe | 3.2 MG | 6.2 MG | |
| Potassium, K | 248 MG | 50 MG | |
| Sodium, Na | 257 MG | 327 MG |