DOUBLE CHOCOLATE MINI COOKIES vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 6 out of 11 nutrient categories
DOUBLE CHOCOLATE MINI COOKIES: 3
vs
LANCE: 6
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MINI COOKIES | LANCE | Winner |
|---|---|---|---|
| Calories | 481 cal | 465 cal | |
| Protein | 7.4 g | 8.1 g | |
| Carbs | 70.4 g | 66.7 g | |
| Fat | 18.5 g | 18.2 g | |
| Fiber | 7.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE MINI COOKIES | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE MINI COOKIES | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 5.5 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 444 MG | 505 MG |