DOUBLE CHOCOLATE LOWFAT MILK vs 100% GRADE A REAL MILK
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE LOWFAT MILK wins in 8 out of 12 nutrient categories
DOUBLE CHOCOLATE LOWFAT MILK: 8
vs
100% GRADE A REAL MILK: 3
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE LOWFAT MILK | 100% GRADE A REAL MILK | Winner |
|---|---|---|---|
| Calories | 63 cal | 64 cal | |
| Protein | 3.4 g | 3.4 g | |
| Carbs | 10.1 g | 5.1 g | |
| Fat | 1.0 g | 3.4 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE LOWFAT MILK | 100% GRADE A REAL MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | DOUBLE CHOCOLATE LOWFAT MILK | 100% GRADE A REAL MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 127 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 56 MG | 47 MG |