DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX vs ORIGINAL PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PANCAKE & WAFFLE MIX wins in 8 out of 15 nutrient categories
DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX: 5
vs
ORIGINAL PANCAKE & WAFFLE MIX: 8
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX | ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 543 cal | 333 cal | |
| Protein | 22.9 g | 8.3 g | |
| Carbs | 40 g | 72.2 g | |
| Fat | 31.4 g | 0 g | |
| Fiber | 17.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX | ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX | ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 389 MG | |
| Iron, Fe | 7.4 MG | 3.9 MG | |
| Phosphorus, P | 0 MG | 694 MG | |
| Potassium, K | 771 MG | 83 MG | |
| Sodium, Na | 457 MG | 1,667 MG |