DOUBLE CHOCOLATE KETO FRIENDLY CAKE MIX vs SWEET POTATO PANCAKE MIX
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE KETO FRIENDLY CAKE MIX wins in 5 out of 11 nutrient categories
DOUBLE CHOCOLATE KETO FRIENDLY CAKE MIX: 5
vs
SWEET POTATO PANCAKE MIX: 4
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE KETO FRIENDLY CAKE MIX | SWEET POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 13.3 g | 8.9 g | |
| Carbs | 55 g | 73.3 g | |
| Fat | 23.3 g | 1.1 g | |
| Fiber | 16.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE KETO FRIENDLY CAKE MIX | SWEET POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE KETO FRIENDLY CAKE MIX | SWEET POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 111 MG | |
| Iron, Fe | 4.5 MG | 4.4 MG | |
| Potassium, K | 950 MG | 213 MG | |
| Sodium, Na | 333 MG | 600 MG |