DOUBLE CHOCOLATE GRANOLA vs RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS
Nutrition comparison per 100 g serving
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RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS wins in 5 out of 11 nutrient categories
DOUBLE CHOCOLATE GRANOLA: 4
vs
RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS: 5
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE GRANOLA | RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS | Winner |
|---|---|---|---|
| Calories | 233 cal | 392 cal | |
| Protein | 13.3 g | 9.8 g | |
| Carbs | 16.7 g | 76.5 g | |
| Fat | 16.7 g | 6.9 g | |
| Fiber | 3.3 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE GRANOLA | RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE GRANOLA | RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 133 MG | 412 MG | |
| Sodium, Na | 142 MG | 176 MG |