DOUBLE CHOCOLATE GRANOLA vs CHOCOLATEY SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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CHOCOLATEY SWEETENED CORN & OAT CEREAL wins in 10 out of 16 nutrient categories
DOUBLE CHOCOLATE GRANOLA: 4
vs
CHOCOLATEY SWEETENED CORN & OAT CEREAL: 10
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE GRANOLA | CHOCOLATEY SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 233 cal | 407 cal | |
| Protein | 13.3 g | 3.7 g | |
| Carbs | 16.7 g | 85.2 g | |
| Fat | 16.7 g | 3.7 g | |
| Fiber | 3.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE GRANOLA | CHOCOLATEY SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 22.2 MG | |
| Riboflavin | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 2.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE GRANOLA | CHOCOLATEY SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 20 MG | |
| Potassium, K | 133 MG | 222 MG | |
| Sodium, Na | 142 MG | 463 MG | |
| Zinc, Zn | 0 MG | 16.7 MG |