DOUBLE CHOCOLATE GRANOLA vs APPLE & CINNAMON CRUNCHY GRANOLA WITH SWEET APPLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DOUBLE CHOCOLATE GRANOLA: 5
vs
APPLE & CINNAMON CRUNCHY GRANOLA WITH SWEET APPLES: 5
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE GRANOLA | APPLE & CINNAMON CRUNCHY GRANOLA WITH SWEET APPLES | Winner |
|---|---|---|---|
| Calories | 233 cal | 385 cal | |
| Protein | 13.3 g | 9.2 g | |
| Carbs | 16.7 g | 80 g | |
| Fat | 16.7 g | 3.9 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE GRANOLA | APPLE & CINNAMON CRUNCHY GRANOLA WITH SWEET APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | DOUBLE CHOCOLATE GRANOLA | APPLE & CINNAMON CRUNCHY GRANOLA WITH SWEET APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 154 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 142 MG | 431 MG |