DOUBLE CHOCOLATE GOOEY BUTTER CAKE MIX vs HIGH-PROTEIN PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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HIGH-PROTEIN PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
DOUBLE CHOCOLATE GOOEY BUTTER CAKE MIX: 1
vs
HIGH-PROTEIN PANCAKE & WAFFLE MIX: 7
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE GOOEY BUTTER CAKE MIX | HIGH-PROTEIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 394 cal | 359 cal | |
| Protein | 3.0 g | 18.8 g | |
| Carbs | 90.9 g | 68.8 g | |
| Fat | 4.6 g | 1.6 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE GOOEY BUTTER CAKE MIX | HIGH-PROTEIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE GOOEY BUTTER CAKE MIX | HIGH-PROTEIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Sodium, Na | 303 MG | 500 MG |