DOUBLE CHOCOLATE GLUTEN FREE BROWNIE MIX vs PROTEIN PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN PANCAKE MIX wins in 7 out of 11 nutrient categories
DOUBLE CHOCOLATE GLUTEN FREE BROWNIE MIX: 2
vs
PROTEIN PANCAKE MIX: 7
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE GLUTEN FREE BROWNIE MIX | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 414 cal | |
| Protein | 2.9 g | 30 g | |
| Carbs | 82.9 g | 42.9 g | |
| Fat | 8.6 g | 12.9 g | |
| Fiber | 2.9 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE GLUTEN FREE BROWNIE MIX | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE GLUTEN FREE BROWNIE MIX | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 357 MG | |
| Iron, Fe | 3.4 MG | 3.9 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 300 MG | 876 MG |